Well & Wise
- Categories: Health & Wellness
About This Event
- Event Type:Class
Well and Wise, presented by The Foundation for Terrebonne General and Terrebonne Council on Aging, is an educational and inspirational six-month wellness program designed for anyone 60 years or older offered at no cost. Attendees will receive the tools and resources they need to stay healthy and active which in turn can add years to their life.
The program meets on the last Wednesday of every month from 9 – 10:30 am in the Terrebonne General Community Sports Institute and cover a variety of topics designed to entertain, educate and empower. Currently due to the COVID-19 pandemic the group is meeting virtually.
There will also be a FREE grocery store tour at Cannata's guided by Michelle Briceno, Terrebonne General Registered Dietitian. This date is to be determined and will be communicated at a later date.
Class size is limited to 50 participants per 6-month session. Don't miss out on all the fun, sign up today!"
Contact us at (985) 850-6204.
- Nutrition Education
- Complimentary breakfast and snacks
- Educational talks led by Terrebonne General experts covering topics, such as heart disease and fall prevention
- Games and prizes
- Senior Fitness Discounts
- Weight loss challenge
- Graduation ceremony at the end of the course
- Price: Free
The program is limited to 50 participants and RSVP is required.
To enroll in the next session, please sign up at the link below:
For any questions, please call (985) 850-6204.