Serves 1 Ingredients 1 cup skim milk 1 tablespoon pumpkin puree ½ teaspoon pumpkin pie spice ½ teaspoon cinnamon 2 shots ...
Serves 8 Ingredients Orzo salad 8 oz uncooked orzo pasta 2 cups halved cherry tomatoes 2 cups chopped English cucumbers ½ ...
Makes 10-15 pieces Ingredients 2 cups plain Greek yogurt 2 tbsp. honey, maple syrup, or zero-calorie sweetener of choice ...