Terrebonne General Performance Training Center is committed to helping
you take your fitness to the next level. Our certified strength and conditioning
specialists are backed by the healthcare experts at Terrebonne General.
Our collaborative programs provide the perfect tools needed to reach your
fitness goals.
To learn more about our workout programs, click
here.
Location:
443 Corporate Dr.
Houma, LA 70360
(“Near Peppers Pizza” “Between Enterprise and South Hollywood”)
Hours:
Staffed Hours:
6:00 am - 7:00 pm
General Membership
24/7 access
Fit Class
5:00 am - 6:00 am
6:00 am - 7:00 am
7:00 am - 8:00 am
8:30 am - 9:30 am
12:00 pm - 1:00 pm
5:00 pm - 6:00 pm
6:00 pm - 7:00 pm
Athlete Sessions: Ages 10+
3:00 pm - 4:30 pm Advanced (Ages 15+)
4:00 pm - 5:00 pm Developmental (Ages 10-14)
5:00 pm - 6:00 pm Developmental (Ages 10-14)
Team Sessions: Ages 7+
6:00 pm - 7:00 pm (Youth)
7:00 pm - 8:00 pm
Memberships Now Available! To join, tap this
link or call
(985) 850-6206.
If you're a current member needing help with your account, click
here for guidance on using the member portal.
Meet Our Performance Training Center Team
Patrick Labat, MS, CSCS
Performance Training Center Manager
Patrick Labat is the manager at Terrebonne General’s Performance Training Center. Labat received his master’s degree in exercise science at the University of Louisiana – Lafayette in May 2016. While in graduate school, he worked with the college football team on strength and conditioning. Labat specializes in strength and power workouts as well as speed, agility, and endurance training. He trains clients ages 10 and older with personalized attention and trains in a positive, supportive environment.
Hayden White, CPT
Health & Sports Performance Coach
Hayden White has been a staple of the Performance Training Center since spring 2020, when he received an exercise certification from the American Council on Exercise. Hayden works with both sports performance athletes and general population clients. His motivation and “can-do” attitude are directly in line with the Performance Training Center’s mission.
Steven Wurzlow, CPT
Health & Sports Performance Coach
Steven Wurzlow, a Houma native, has specialized in group fitness training at the Performance Training Center since 2022. He graduated with a General Studies degree in Health and Wellness from the University of Louisiana-Lafayette in 2017 and received his exercise certification from the American Council on Exercise in 2022. Steven’s passion for sports and fitness shows through his desire to assist clients with achieving and exceeding their goals.
Amelia Castell, MEd, LAT, ATC, CSCS, NSCA-CPT, TSAC-F
Community Wellness Project Coordinator
Amelia Castell is the Community Wellness Project Coordinator at Terrebonne General. Certified as an athletic trainer, strength and conditioning specialist, personal trainer, tactical strength and conditioning facilitator, and health coach, Amelia brings a multifaceted approach to client care. Specializing in sports performance coaching, tactical training for first responders, and comprehensive health coaching, Amelia is passionate about elevating clients in all aspects of life and performance. Amelia strives to help individuals achieve their highest potential with a commitment to excellence and a personalized approach.
Summer Pozas
Performance Program Specialist
Summer Pozas, originally from Anacoco, Louisiana, received her bachelor’s degree in Kinesiology with a focus in pre-physical therapy from Louisiana State University- Baton Rouge in 2025. While pursuing her degree, she enlisted in the Louisiana Army National Guard in 2022 as a combat engineer and currently serves. She specializes in group fitness training and promotes a positive attitude and high motivation. Summer strives to help each individual maintain an active, healthy lifestyle while emphasizing proper technique and body mechanics.
Blake Barmes
Certified Strength and Conditioning Specialist
Blake Barmes is a Certified Strength and Conditioning Specialist with Terrebonne General’s Performance Training Center. Blake earned his bachelor’s degree in exercise science from Indiana University, where he also gained experience as a strength and conditioning intern with the Indiana University football team. Prior to beginning his career in strength and conditioning, he served as a United States Marine Corps infantryman. Blake specializes in speed, strength, power, and long-term athletic development. He is passionate about helping athletes build confidence, durability, and positive training habits in a supportive, high-standard environment.