Non-pharmacological methods of pain relief can be very effective during
labor and childbirth. Techniques such as patterned breathing, relaxation,
and visualization can increase the production of endorphins and relieve
pain. Birth partner support, position changes, massage, emptying the bladder,
and a relaxing environment can be very beneficial by lessening the sensation
of labor contractions. Our Prepared Childbirth Classes can help prepare
you and your coach for a comfortable, natural delivery.
Pain relief options during labor
There are several options for pain relief during labor. Systemic medications
and regional anesthesia, including the epidural, are available upon request.
Discuss your options for pain relief with your healthcare provider so
you can make an informed choice in managing your labor. Our Labor and
Delivery unit is staffed 24 hours a day with a member of our anesthesia
team to meet your needs.
Women who attend classes learn how to cope with the discomforts of labor
and often require less medication for pain relief.
